Chronic pains are different as they last for months or year but they can effect on person’s life quality, mental and physical body. Chronic pain can occur due to any injury or any health problem like surgery, arthritis, headaches, nerve problems and fibromyalgia to name just few.
One can always manage chronic pain by doing meditation and deep breathing exercise to relax the body and mind both.
Person has to find ways like listening to music, watching an interesting TV program, joining group of like-minded people to reduce stress and be more positive to manage chronic pains.
Sterling is the best physiotherapy centre in Chandigarh having thorough expertise to treat any kind of joint, muscles and spinal problems. Our treatment therapies are based on accurate diagnose of cause behind every pain and are targeted to increase the movements of joints by reducing pain as well as stiffness.